Perineal Healing Herbs ~ Sitz Bath

After Birth Perineal Healing Herbs ~ Herbal Sitz BathAn indulgent post-birth relaxing bath for both mom and baby.  Our special blend of healing herbs can be used to aid in healing the perineum.1 PACK INCLUDES:2 x Easy to use pre-measured herbal bags.We recommend purchasing 1-2 packages (2-4 baths)depending on anticipated recovery needs.  First time mom's may have more healing time.  We also recommend addingEpson Salts(not included) to the bath as well.  *Keep in mind our tea bags aregenerously filled with healing herbs and could be stretched to last over more baths.Above recommendations are for maximum healing and strongly steeped herbs.INGREDIENTS:Lavender Flowers~ Anti-bacterial, healing and calmingRed Raspberry Leaf~ tones uterus, decrease heavy menstrual flow, relieve crampsComfrey Leaf~ Soothing for wounds and infectionsPlantain Leaf~ Anti-inflammatory, astringent, vulnerary and anti-microbialYarrow Flower~ Anti-inflammatory, soothing relaxant, anti-spasmCalendula Flowers~ Anti-inflammatoryUva Ursi Leaf~ Soothes, tightens, and strengthens inflamed and wounded tissuesShepherd’s Purse~ Helpful for hemorrhoidsRose Peddles~ They smell wonderful and make the bath look pretty!  As well as healing as anti-inflammatory and antisepticHOW TO USE:Add one pre-measured herbal bag to 5-6 or more cups of boiling water.  Remove water from heat and let sit for 20 minutes.BATH:Add your entire mixture (1 tea bag) to bathtub.  Add 1-2 cups of Epson Salts depending on your needs.  Soak in bath for 20 minutes.SITZ BATH:  Add mixture to sitz bath.PERI-BOTTLE:  Add mixture to peri bottle for use after going to the bathroom.PERINEAL ICE PADS:Pour small amount of mixture onto maternity pads and freeze.  Use after birth for swelling and pain relief.UMBILICAL CORD CARE:Use around baby’s umbilical cord to aid in healing.